Cauliflower Popcorn

Cauliflower Popcorn 4

One item that I forgot to make the other night for The Oscars are these roasted cauliflower poppers that I have nicknamed Cauliflower Popcorn. These little crunchy bites of cauliflower are a great replacement for a popcorn craving. Simply pop these in a super hot oven seasoned with your favorite spices and you have a perfect appetizer for a movie night at home.


  • 1/2 a head of Cauliflower, broken up into small pieces.
  • 1/8 teaspoon Cajun Seasoning
  • 1/8 teaspoon Garlic Powder
  • Pinch of Salt & Pepper
  • 2 tablespoons Olive Oil
  1. Pre-heat oven to 400°f.
  2. Place cauliflower on a non stick baking sheet. Cauliflower Popcorn 1
  3. Drizzle olive oil and spices over cauliflower. Cauliflower Popcorn 2
  4. Using you hands, throughly mix the cauliflower until well coated in the olive oil. 
  5. Bake for 20 minutes, stirring ever 5 minutes, or until golden brown. Cauliflower Popcorn 4
  6. Enjoy!
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