Breakfast Casserole

Breakfast Casserole 3

This morning lets keep it simple with this Breakfast Casserole. These are little individual quiches that can be filled with any of your favorite Low Carb morning breakfast favorites. Today I decided to use precooked turkey breakfast sausage, egg, and cheese. Simply fill a small ramequin with your diced ingredients, cover with eggs, and bake. This is a great meal to make in advance and save to have on hand for a breakfast meal that is easy to grab while heading out the door.


  • 1/4 cup Pre-cooked Turkey Sausage, Diced
  • 1 tablespoon Dried Chives
  • 1/4 cup Shredded Cheese
  • 2 eggs, beaten
  • 2 tablespoons Heavy Cream
  • Salt & Pepper to taste
  1. Preheat oven to 375°f
  2. Spray a 2 cup oven safe baking dish with Pam.
  3. Fill the dish with the sausage, cheese, and any other Low Carb ingredients you feel like adding.Breakfast Casserole 1
  4. Beat eggs, cream, and spices together and poor into the dish. Breakfast Casserole 2
  5. Bake for 10 minutes or until you can insert a toothpick into the center of the casserole and remove cleanly. Enjoy! Breakfast Casserole 3
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