Tips
Cream Cheese the Natural Thickener
If you haven’t realized by now my go to natural thickener is cream cheese. Some people prefer gum paste or...
Keep It Simple
Today for lunch I'm having a simple salad consisting of sliced ham, shredded cheese and black olives on a bed...
Scrambling Eggs
Scrambled eggs are a great way to start your morning as a Low Carber, but I have found that many...
Walnuts, the Natural Cracker
healthy low-carb cooking in daily doses
Pork Carbonara
  I cheated cooking dinner on Friday night. Yes that's right the natural low carb cooker cheated. I took the...
Eating Out 101
Ok so I m hoping by now everyone has found some great recipes from my posts, but now comes the...
Go Nuts
I have learned over the years that the hardest part about this lifestyle is traveling. When I'm home I can...